Why choose her vitality wellness?

Our Mission

At Her Vitality Wellness, we are dedicated to empowering women to lead vibrant, healthy lives by providing personalized fitness, wellness, and self-care solutions. We embrace the unique journey of each woman, offering tailored guidance to enhance physical strength, mental well-being, and emotional balance. With a special focus on pre-and postnatal fitness, we create a supportive, inclusive environment where women can thrive through every stage of life. Our mission is to inspire confidence, foster resilience, and help women prioritize their health, so they can live with vitality, purpose, and joy.

Intimate Fitness Experience

Her Vitality Wellness is a home-based studio designed to offer a unique and intimate fitness experience. This space is intentionally small and personalized, providing a judgment-free zone where women can focus on their health and well-being without the intimidation of a traditional gym.

Safe & Supportive Environment

We believe in giving back. Train with Brittany is actively involved in community events and programs to promote health and wellness for everyone.

Meet Brittany - Your trainer

Meet Brittany - Your Trainer at Her Vitality Wellness

Hi, I’m Brittany, the founder of Her Vitality Wellness, and I’m so excited to be part of your health and wellness journey.

My path to becoming a fitness professional started long before I became a trainer. I served 10 years in the military, where I learned the importance of discipline, strength, and resilience. But throughout my service, I also noticed a gap in the fitness industry—there was a severe lack of professionals dedicated to helping women at all stages of life, especially when it came to pre-and postnatal fitness. It became clear to me that many women needed support not just for their bodies, but for their overall well-being—mind, body, and spirit.

After transitioning from the military, I knew I wanted to create something different, something that would truly make a difference for women. That’s when I decided to open Her Vitality Wellness, a home-based studio where women could feel supported, empowered, and free from the judgment often found in traditional gym settings. I wanted to create a space where you could focus on your health and well-being without fear of being compared to others.

What sets Her Vitality Wellness apart is my holistic approach to wellness. I believe that fitness isn’t just about exercise—it’s about finding balance in every aspect of your life. From exercise and nutrition to mental well-being and stretching, I’m here to guide you in creating a healthier, more vibrant life that feels sustainable and empowering. I want to work with you to not just achieve fitness goals, but to nurture your body and mind so you can thrive in all areas of your life.

My experience in the military taught me how to push my limits, but it also taught me the importance of listening to my body and taking care of it—something I want to pass along to every woman who walks through my doors. Whether you’re navigating pregnancy, postpartum recovery, or just looking to improve your overall health, I’m here to provide a safe, welcoming space for you to explore your strength, feel supported, and truly embrace your vitality.

At Her Vitality Wellness, you’re not just another person in the gym—you’re part of a community. And I can’t wait to work with you, wherever you are in your journey. Let’s build a life of health, strength, and vitality together!